CrossFit South Arlington shared a link on Facebook
We love having CH Fitness and Performance in the gym!
Don’t forget: when you come out of your turkey coma, Coach Josh is putting on this CrossFit Football Total competition for a great cause. Sign up today and don’t miss your chance to max out on your lifts in great company.
Why we care about developing core strength. http://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20150608